This may seem like a weird concept. But many psychologists, mystics, scholars and teachers believe that creativity is a direct link to "THE SOURCE". The creator. The never-ending creative spirit that only wants happiness and joy for us. The energy field that is constantly creating and allowing us to feel whole and complete when we too are a part of this process. Whether by planting a garden, creating a new fashion look, drawing , writing and so on ! I hope to share with others my ideas, creativity and spiritual energies . I believe when we share our creativity with each other, we are in a state of perfection. Zen. Harmony. We are feeling our true calling. Not what our Parents told us to feel or be, nor our spouses, nor society. But what our souls truly desire.
I am looking forward to sharing my creativity with others. We are ALL geniuses. We are all beautiful and whole, just as we are. By following our hearts, we are following what the Source intended for us, which is to simply feel good. Feel God! Here's to feeling our true inner goddesses singing! Dancing! Living and Loving life-as intended!
Sunday, May 9, 2010
Benefits of meditation
Instant Deep Meditation
Were you aware that people who meditate for a short time each day are much happier than everyone else?
Meditators are much healthier with greatlyextended life spans, too. As a matter of fact, there have been numerous studies showing that meditationdramatically reduces, and even reverses disease of all types (especially cancer).
Did you know that experienced meditators have awakened many dormant abilities that they never knew they had, abilities that exist within every person? And they have gotten much closer toanswering life's mysterious questions?
They are much smarter, too. In fact, meditators brains have been proven to function at a superior level on every single test, measurement, and assessment that the scientific community has generated. It is easy to see why many of history's greatest inventors, philosophers, and scientistsreceived their revolutionary, future-transforming ideas during their daily meditation sessions.
Were you aware that meditators produce immensely more euphoric brain chemicals, the same chemicals that flow through your system on the days when you have never felt better, and these euphoric brain chemicals are produced constantly?
Did you know that they also sleep much better? As a matter of fact, they need fewer hours of sleep every night because their minds and bodies are completely refreshed and rejuvenated during theirhighly pleasurable meditation sessions. Meditation is many times more powerful than sleep.
Also, meditators have far superior mental and emotional health. Meditation melts all the subconscious layers of anger, depression, anxiety, fear, phobias, and sadness built up over years and years leaving you in perfect mental and emotional balance. It is easy to see why they have more friends, healthier relationships, and feel a great deal more satisfied and content with their lives.
With all these dramatic life improvements meditation brings, why isn't everyone doing it?
Were you aware that people who meditate for a short time each day are much happier than everyone else?
Meditators are much healthier with greatlyextended life spans, too. As a matter of fact, there have been numerous studies showing that meditationdramatically reduces, and even reverses disease of all types (especially cancer).
Did you know that experienced meditators have awakened many dormant abilities that they never knew they had, abilities that exist within every person? And they have gotten much closer toanswering life's mysterious questions?
They are much smarter, too. In fact, meditators brains have been proven to function at a superior level on every single test, measurement, and assessment that the scientific community has generated. It is easy to see why many of history's greatest inventors, philosophers, and scientistsreceived their revolutionary, future-transforming ideas during their daily meditation sessions.
Were you aware that meditators produce immensely more euphoric brain chemicals, the same chemicals that flow through your system on the days when you have never felt better, and these euphoric brain chemicals are produced constantly?
Did you know that they also sleep much better? As a matter of fact, they need fewer hours of sleep every night because their minds and bodies are completely refreshed and rejuvenated during theirhighly pleasurable meditation sessions. Meditation is many times more powerful than sleep.
Also, meditators have far superior mental and emotional health. Meditation melts all the subconscious layers of anger, depression, anxiety, fear, phobias, and sadness built up over years and years leaving you in perfect mental and emotional balance. It is easy to see why they have more friends, healthier relationships, and feel a great deal more satisfied and content with their lives.
With all these dramatic life improvements meditation brings, why isn't everyone doing it?
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1 comment:
because a lot of people think that meditation is sitting thinking of nothing for hours on end... people don't realise the joy in visualisation or trying to feel subtle energies.... i guess?
i am aware of energies, and the joy of meditations, but also find it hard to shut off... finding a good meditation is difficult too...and clearing my mind, even when im grounded and centered.
i think it comes down to lazyness...
hm.
xx
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